Samyang Buldak Carbonara Sauce is not as spicy as its cousins - the black and red Samyang sauce. But it's enough to make you sweat. CAUTIOUS!! IF YOU CANNOT HANDLE SPICY FOOD THEN DONT BUY! SUPER SPICY BUT SUPER FLAVORFUL AND DELICIOUS!! You can basically use this for anything. Rice, noodles, meat, fish, seafood. Whatever you want but my favorite is adding to noodles so far! The flavor is so good, possibly one of the best sauce made in this world with a perfect balance of flavor and spice.