Haw flakes is top of the list when it comes to childhood sweets! It is made from the fruit of the Chinese hawthorn. Haw Flakes is usually pale pink candy and in a disc shape of two millimeters thick. This is a traditional sweet given to many Asian children. Refer to article on sbs.com.au for more childhood snacks! Haw Flakes are deemed to be healthier as compared to glucose candy, thanks to the ingredient, hawthorn which has nutritional benefit of helping blood circulation.